Key tips

– Drink plenty of water before, during and after the race

– Pace yourself. Don’t run too fast at the start

– Make sure you wear sunscreen and a hat to avoid sun burn

– Most of all… have FUN!

How to choose your running shoes

– Make sure they fit well

– Provides good support

– Comfortable

Find the shoe for you:

gel-noosa-gs_c711n_9007_0010291368_rt          gel-noosa-gs-girls_c711n_3967_0010291368_rt