Entries for the 2018/19 Series are now open! Enter Now on your location page to Give it a TRY!

TRY Tr@iner

TRY Tr@iner

Weet-Bix TryTr@iner is a training programme that will help you get into gear for the Weet-Bix Kids TRYathlon in 2016/17!

A guide for parents/guardians

As a general guide, if your child is 7-9 they should use the Beginner training programme, 10-12 year olds should use the Moderate training programme, and 13 and above the Advanced training programme.
The Parent/Guardian of the child is responsible for the training environment the Tryathlete uses to undertake the Weet-Bix TryTr@iner Programme and will supervise the Tryathlete at all times during his or her use of the Weet-Bix TryTr@iner Programme.
The Tryathlete uses the Weet-Bix TryTr@iner Programme at his or her own risk.

Event Training Programs

We suggest you download a training programme suitable for your child and print out and put on the fridge. Good luck with your training!

Beginner Training Programme

To download a PDF of the programme, click on the button below.

Moderate Training Programme

To download a PDF of the programme, click on the button below.

Advanced Training Programme

To download a PDF of the programme, click on the button below.

For more information on coaching please contact Geoff Holmes at coaching@triathlon.kiwi, or go to the Tri NZ website at www.triathlon.kiwi

Scroll Back To The Top

Denym from Ohaeawai registered for the Bay of Islands event.

Only 23 days left to register for Event: Register Now.

Mariana from Ketikeri registered for the Bay of Islands event.

Only 23 days left to register for Event: Register Now.

Jamie from Kelburn registered for the Hutt City event.

Only 23 days left to register for Event: Register Now.

Janine from Porirua registered for the Wellington event.

Only 26 days left to register for Event: Register Now.

Krystal from Palmerston North registered for the Palmerston North event.

Only 3 days left to register for EarlyBird: Register Now.

Wendy from Kerikeri registered for the Bay of Islands event.

Only 23 days left to register for Event: Register Now.

Claire from Stoke registered for the Nelson event.

Only 12 days left to register for Event: Register Now.

Soraya from New Plymouth registered for the New Plymouth event.

Natasha from Seatoun registered for the Wellington event.

Only 26 days left to register for Event: Register Now.

Melissa from Waterloo registered for the Hutt City event.

Only 23 days left to register for Event: Register Now.

Cheryl from Gonville registered for the Palmerston North event.

Only 3 days left to register for EarlyBird: Register Now.

Graeme from Wellington registered for the Wellington event.

Only 26 days left to register for Event: Register Now.

Wendy from Palmerston North registered for the Palmerston North event.

Only 3 days left to register for EarlyBird: Register Now.

Maryanne from Onehunga registered for the Bay of Islands event.

Only 23 days left to register for Event: Register Now.

Di from Porirua registered for the Hutt City event.

Only 23 days left to register for Event: Register Now.

Jane from Auckland registered for the Nelson event.

Only 12 days left to register for Event: Register Now.

Michaela from Taruheru registered for the Gisborne event.

Only 1 day left to register for Event: Register Now.

Cam from Melville registered for the Hamilton event.

Only 19 days left to register for Event: Register Now.

Naomi from Auroa registered for the New Plymouth event.

Christine from Hamilton registered for the Hamilton event.

Only 19 days left to register for Event: Register Now.

Claire from Opunake registered for the New Plymouth event.

Callum from Stoke registered for the Nelson event.

Only 12 days left to register for Event: Register Now.

Sophie from Kelburn registered for the Wellington event.

Only 26 days left to register for Event: Register Now.

Marta from Aro Valley registered for the Wellington event.

Only 26 days left to register for Event: Register Now.

Chris from Dunedin registered for the Dunedin event.

Only 19 days left to register for Event: Register Now.

Merrin from Lower Hutt registered for the Hutt City event.

Only 23 days left to register for Event: Register Now.

Phoebe from Kaikorai registered for the Dunedin event.

Only 19 days left to register for Event: Register Now.

Megan from Dunedin registered for the Dunedin event.

Only 19 days left to register for Event: Register Now.

Karyn from Richmond registered for the Nelson event.

Only 12 days left to register for Event: Register Now.

Silvana from Cambridge registered for the Hamilton event.

Only 19 days left to register for Event: Register Now.

Tami from New Plymouth registered for the New Plymouth event.

Bruce from Forresthill registered for the Hibiscus Coast event.

Only 19 days left to register for Event: Register Now.

Lani from Flagstyaff registered for the Hamilton event.

Only 19 days left to register for Event: Register Now.

Kara from Motueka registered for the Nelson event.

Only 12 days left to register for Event: Register Now.

Shiloh from Whangarei registered for the Bay of Islands event.

Only 23 days left to register for Event: Register Now.

Kelli from Hamilton registered for the Hamilton event.

Only 19 days left to register for Event: Register Now.

Penelope from Fairfield registered for the Hamilton event.

Only 19 days left to register for Event: Register Now.

Fiona from Berhampore registered for the Wellington event.

Only 26 days left to register for Event: Register Now.

Leisa from New Plymouth registered for the New Plymouth event.

Te from Ormond registered for the Gisborne event.

Only 1 day left to register for Event: Register Now.

Jodie from Cambridge registered for the Hamilton event.

Only 19 days left to register for Event: Register Now.

Nicola from Hamilton registered for the Hamilton event.

Only 19 days left to register for Event: Register Now.

Lisa from Morrinsville registered for the Hamilton event.

Only 19 days left to register for Event: Register Now.

Joanna from Karori registered for the Wellington event.

Only 26 days left to register for Event: Register Now.

Matt from Palmerston North registered for the Palmerston North event.

Only 3 days left to register for EarlyBird: Register Now.

Claire from Nev registered for the Dunedin event.

Only 19 days left to register for Event: Register Now.

Melissa from Ashhurst registered for the Palmerston North event.

Only 3 days left to register for EarlyBird: Register Now.

Si from Balclutha registered for the Dunedin event.

Only 19 days left to register for Event: Register Now.

Elizabeth from Khandallah registered for the Wellington event.

Only 26 days left to register for Event: Register Now.

Patricia from Kerikeri registered for the Bay of Islands event.

Only 23 days left to register for Event: Register Now.

Terri from Warkworth registered for the Hibiscus Coast event.

Only 19 days left to register for Event: Register Now.

Janine from Balclutha registered for the Dunedin event.

Only 19 days left to register for Event: Register Now.

Sally from Mapua registered for the Nelson event.

Only 12 days left to register for Event: Register Now.

Sara from Waitara registered for the New Plymouth event.

James from Tamahere registered for the Hamilton event.

Only 19 days left to register for Event: Register Now.

Christina from Stanmore Bay registered for the Hibiscus Coast event.

Only 19 days left to register for Event: Register Now.

Sarah from Paraparaumu registered for the Wellington event.

Only 26 days left to register for Event: Register Now.

Sarah from Rd1 Papakura registered for the Hibiscus Coast event.

Only 19 days left to register for Event: Register Now.

Teoko from Dinsdale registered for the Hamilton event.

Only 19 days left to register for Event: Register Now.

Mihai from Red Beach registered for the Hibiscus Coast event.

Only 19 days left to register for Event: Register Now.

Amber from Kensington registered for the Bay of Islands event.

Only 23 days left to register for Event: Register Now.

Heidi from Upper Hutt registered for the Hutt City event.

Only 23 days left to register for Event: Register Now.

Georgina from Kelburn registered for the Wellington event.

Only 26 days left to register for Event: Register Now.

Megan from Gisborne registered for the Gisborne event.

Only 1 day left to register for Event: Register Now.

Jaimee from Whangarei registered for the Bay of Islands event.

Only 23 days left to register for Event: Register Now.

Kimberly from Cbd Dunedin registered for the Dunedin event.

Only 19 days left to register for Event: Register Now.

Katrina from Lower Hutt registered for the Hutt City event.

Only 23 days left to register for Event: Register Now.

Teena from New Plymouth registered for the New Plymouth event.

Anna from Hawera registered for the New Plymouth event.

Marijka from New Plymouth registered for the New Plymouth event.

Toni from Invercargill registered for the Dunedin event.

Only 19 days left to register for Event: Register Now.

Jessica from Pahiatua registered for the Palmerston North event.

Only 3 days left to register for EarlyBird: Register Now.

Tia from Khandallah registered for the Wellington event.

Only 26 days left to register for Event: Register Now.

Dominique from Feilding registered for the Palmerston North event.

Only 3 days left to register for EarlyBird: Register Now.

Lesley from Waikouaiti registered for the Dunedin event.

Only 19 days left to register for Event: Register Now.

Julie from Abbotsford registered for the Dunedin event.

Only 19 days left to register for Event: Register Now.

Kyla from Wanganui East registered for the Palmerston North event.

Only 3 days left to register for EarlyBird: Register Now.

Bronwyn from Pine Hill registered for the Dunedin event.

Only 19 days left to register for Event: Register Now.

Tracey from Palmerston North registered for the Palmerston North event.

Only 3 days left to register for EarlyBird: Register Now.

Adrienne from Gisborne registered for the Gisborne event.

Only 1 day left to register for Event: Register Now.

Neil from Orewa registered for the Hibiscus Coast event.

Only 19 days left to register for Event: Register Now.

Patricia from Palmerston North registered for the Palmerston North event.

Only 3 days left to register for EarlyBird: Register Now.

Jane from Hamilton registered for the Hamilton event.

Only 19 days left to register for Event: Register Now.

Kirstin from New Plymouth registered for the New Plymouth event.

Amelia from Kew registered for the Dunedin event.

Only 19 days left to register for Event: Register Now.

Luz from Kerikeri registered for the Bay of Islands event.

Only 23 days left to register for Event: Register Now.

Melinda from Birkenhead registered for the Hibiscus Coast event.

Only 19 days left to register for Event: Register Now.

Alicia from Te Karaka registered for the Gisborne event.

Only 1 day left to register for Event: Register Now.

Michaela from Kelvin Grove registered for the Palmerston North event.

Only 3 days left to register for EarlyBird: Register Now.

Winifred from Kaitaia registered for the Bay of Islands event.

Only 23 days left to register for Event: Register Now.

Anna from Turitea registered for the Palmerston North event.

Only 3 days left to register for EarlyBird: Register Now.

Melissa from Nelson registered for the Nelson event.

Only 12 days left to register for Event: Register Now.

Nicole from Omata registered for the New Plymouth event.

Susanne from Gisborne registered for the Gisborne event.

Only 1 day left to register for Event: Register Now.

Glen from Upper Hutt registered for the Hutt City event.

Only 23 days left to register for Event: Register Now.

Alice from Wellington registered for the Wellington event.

Only 26 days left to register for Event: Register Now.

Luke from Woodbourne registered for the Nelson event.

Only 12 days left to register for Event: Register Now.

Gus from Awapuni registered for the Gisborne event.

Only 1 day left to register for Event: Register Now.

Karyn from Te Hapara registered for the Gisborne event.

Only 1 day left to register for Event: Register Now.

Lesa from Whakarongo registered for the Palmerston North event.

Only 3 days left to register for EarlyBird: Register Now.

Sharna from New Plymouth registered for the New Plymouth event.

Roman from Snells Beach registered for the Hibiscus Coast event.

Only 19 days left to register for Event: Register Now.

Katherine from Auckland registered for the Hibiscus Coast event.

Only 19 days left to register for Event: Register Now.

Venetia from Dunedin registered for the Dunedin event.

Only 19 days left to register for Event: Register Now.

Larissa from Lower Hutt registered for the Hutt City event.

Only 23 days left to register for Event: Register Now.

Paula from Torbay registered for the Hibiscus Coast event.

Only 19 days left to register for Event: Register Now.

Clay from Otaki registered for the Palmerston North event.

Only 3 days left to register for EarlyBird: Register Now.

Norah from Lower Hutt registered for the Hutt City event.

Only 23 days left to register for Event: Register Now.

Heather from Whangarei registered for the Bay of Islands event.

Only 23 days left to register for Event: Register Now.

Alex from Whanganui registered for the Palmerston North event.

Only 3 days left to register for EarlyBird: Register Now.

Rafferty from Lower Hutt registered for the Hutt City event.

Only 23 days left to register for Event: Register Now.

Blair from Motueka registered for the Nelson event.

Only 12 days left to register for Event: Register Now.

Miranda from Gisborne registered for the Gisborne event.

Only 1 day left to register for Event: Register Now.

Megan from Feilding registered for the Palmerston North event.

Only 3 days left to register for EarlyBird: Register Now.

Kim from Gisborne registered for the Gisborne event.

Only 1 day left to register for Event: Register Now.

Susan from Whangaparaoa registered for the Hibiscus Coast event.

Only 19 days left to register for Event: Register Now.

Louise from Cambridge registered for the Hamilton event.

Only 19 days left to register for Event: Register Now.

Kelli from Birkdale registered for the Hibiscus Coast event.

Only 19 days left to register for Event: Register Now.

Frauke from Lytton West registered for the Gisborne event.

Only 1 day left to register for Event: Register Now.

Sheryl from Hamilton registered for the Hamilton event.

Only 19 days left to register for Event: Register Now.

James from Whangaparaoa registered for the Hibiscus Coast event.

Only 19 days left to register for Event: Register Now.

Suzy from Gisborne registered for the Gisborne event.

Only 1 day left to register for Event: Register Now.

Sheryl from Morrinsville registered for the Hamilton event.

Only 19 days left to register for Event: Register Now.

Sam from Lower Hutt registered for the Hutt City event.

Only 23 days left to register for Event: Register Now.

Jacqui from Paraparaumu Beach registered for the Palmerston North event.

Only 3 days left to register for EarlyBird: Register Now.

Lisa from Te Anau registered for the Dunedin event.

Only 19 days left to register for Event: Register Now.

Caroline from Wellington registered for the Wellington event.

Only 26 days left to register for Event: Register Now.

Kirsten from Lower Hutt registered for the Hutt City event.

Only 23 days left to register for Event: Register Now.

Michelle from Whangarei registered for the Bay of Islands event.

Only 23 days left to register for Event: Register Now.

Steve from Wellington registered for the Wellington event.

Only 26 days left to register for Event: Register Now.

Sue from Kaitaia registered for the Bay of Islands event.

Only 23 days left to register for Event: Register Now.

Daniel from Nelson registered for the Nelson event.

Only 12 days left to register for Event: Register Now.

Sarah from Blenheim registered for the Nelson event.

Only 12 days left to register for Event: Register Now.

Penelope from Dunedin registered for the Dunedin event.

Only 19 days left to register for Event: Register Now.

Liesbeth from Lower Hutt registered for the Hutt City event.

Only 23 days left to register for Event: Register Now.

Lisa from Kaitaki registered for the New Plymouth event.

Ferne from Orewa registered for the Hibiscus Coast event.

Only 19 days left to register for Event: Register Now.

Russell from Whangaparaoa registered for the Hibiscus Coast event.

Only 19 days left to register for Event: Register Now.

Eleanor from Oakura registered for the New Plymouth event.

Maddie from Lower Hutt registered for the Hutt City event.

Only 23 days left to register for Event: Register Now.

Gillian from Gisborne registered for the Gisborne event.

Only 1 day left to register for Event: Register Now.

Lily from Lower Hutt registered for the Palmerston North event.

Only 3 days left to register for EarlyBird: Register Now.

Sydney from New Plymouth registered for the New Plymouth event.

Felicity from Dunedin registered for the Dunedin event.

Only 19 days left to register for Event: Register Now.

Carole from Gisborne registered for the Gisborne event.

Only 1 day left to register for Event: Register Now.

Tracey from Golden Bay registered for the Nelson event.

Only 12 days left to register for Event: Register Now.

Katy from Cambridge registered for the Hamilton event.

Only 19 days left to register for Event: Register Now.

Renee from Wainuiomata registered for the Hutt City event.

Only 23 days left to register for Event: Register Now.

Sue from New Plymouth registered for the New Plymouth event.

Stacey from Upper Hutt registered for the Hutt City event.

Only 23 days left to register for Event: Register Now.

Nicolas from Waitara registered for the New Plymouth event.

Renee from Gisborne registered for the Gisborne event.

Only 1 day left to register for Event: Register Now.

Phil from Rarangi registered for the Nelson event.

Only 12 days left to register for Event: Register Now.

Aneesha from Lower Hutt registered for the Hutt City event.

Only 23 days left to register for Event: Register Now.

Robyn from Opua registered for the Bay of Islands event.

Only 23 days left to register for Event: Register Now.

Liz from Dunedin registered for the Dunedin event.

Only 19 days left to register for Event: Register Now.

Elizabeth from Oamaru registered for the Dunedin event.

Only 19 days left to register for Event: Register Now.

Alison from Cambridge registered for the Hamilton event.

Only 19 days left to register for Event: Register Now.

Lorraine from Paparangi registered for the Wellington event.

Only 26 days left to register for Event: Register Now.

Abbie from Karori registered for the Wellington event.

Only 26 days left to register for Event: Register Now.

Katy from Dunedin registered for the Dunedin event.

Only 19 days left to register for Event: Register Now.

Rebecca from Paihia registered for the Bay of Islands event.

Only 23 days left to register for Event: Register Now.

Tracy from Springlands registered for the Nelson event.

Only 12 days left to register for Event: Register Now.

Nadine from Wakari registered for the Dunedin event.

Only 19 days left to register for Event: Register Now.

Liz from Auckland registered for the Hibiscus Coast event.

Only 19 days left to register for Event: Register Now.

Allan from Red Beach registered for the Hibiscus Coast event.

Only 19 days left to register for Event: Register Now.

Barbara from Lower Hutt registered for the Wellington event.

Only 26 days left to register for Event: Register Now.

Sue from Lower Hut registered for the Hutt City event.

Only 23 days left to register for Event: Register Now.

Colinda from Richmond registered for the Nelson event.

Only 12 days left to register for Event: Register Now.

Clare from Miramar registered for the Wellington event.

Only 26 days left to register for Event: Register Now.

Rory from Reefton registered for the Nelson event.

Only 12 days left to register for Event: Register Now.

Zana from Blackball registered for the Nelson event.

Only 12 days left to register for Event: Register Now.

Sharleen from Witherlea registered for the Nelson event.

Only 12 days left to register for Event: Register Now.

Samantha from Otaki registered for the Wellington event.

Only 26 days left to register for Event: Register Now.

Karen from Whangarei registered for the Bay of Islands event.

Only 23 days left to register for Event: Register Now.

Sonia from Gisborne registered for the Gisborne event.

Only 1 day left to register for Event: Register Now.

Leith from Wairoa registered for the Gisborne event.

Only 1 day left to register for Event: Register Now.

Stephan from Khandallah registered for the Wellington event.

Only 26 days left to register for Event: Register Now.

Georgina from Hexton registered for the Gisborne event.

Only 1 day left to register for Event: Register Now.

Ginny from Rototuna registered for the Hamilton event.

Only 19 days left to register for Event: Register Now.

Robin from Hexton registered for the Gisborne event.

Only 1 day left to register for Event: Register Now.

Pacey from Lower Hutt registered for the Hutt City event.

Only 23 days left to register for Event: Register Now.

Dave from New Plymouth registered for the New Plymouth event.

Nicola from Pukete registered for the Hamilton event.

Only 19 days left to register for Event: Register Now.

Ellen from Upper Hutt registered for the Hutt City event.

Only 23 days left to register for Event: Register Now.

Alan from Motueka registered for the Nelson event.

Only 12 days left to register for Event: Register Now.

Lynne from Kerikeri registered for the Bay of Islands event.

Only 23 days left to register for Event: Register Now.

Nicole from Auckland registered for the Hibiscus Coast event.

Only 19 days left to register for Event: Register Now.

Sandra from Ridgewood registered for the New Plymouth event.

Karley from Hamilton registered for the Hamilton event.

Only 19 days left to register for Event: Register Now.

Vicky from Witherlea registered for the Nelson event.

Only 12 days left to register for Event: Register Now.

Joanna from Auckland registered for the Hibiscus Coast event.

Only 19 days left to register for Event: Register Now.

Suze from Whataupoko registered for the Gisborne event.

Only 1 day left to register for Event: Register Now.

Pauline from Warkworth registered for the Hibiscus Coast event.

Only 19 days left to register for Event: Register Now.

Trudie from Aokautere registered for the Palmerston North event.

Only 3 days left to register for EarlyBird: Register Now.

Zelda from New Plymouth registered for the New Plymouth event.

Mike from Bay Of Islands registered for the Bay of Islands event.

Only 23 days left to register for Event: Register Now.

Sara from Taihape registered for the Palmerston North event.

Only 3 days left to register for EarlyBird: Register Now.

Roz from Parua Bay registered for the Bay of Islands event.

Only 23 days left to register for Event: Register Now.

Tracy from Coopers Beach registered for the Bay of Islands event.

Only 23 days left to register for Event: Register Now.